Kathleen believes in being a source of knowledge and support to assist people in making positive lifestyle changes. Emphasis is on a personal approach to diet and health rooted in food quality and self-care. A holistic approach is also based on collaboration with other health care providers.
Kathleen can provide you with recommendations to promote healthy living and prevent and treat chronic disease. Realistic and individualized goals are created in collaboration with the client. Nutrition goals are achieved through various tools including diet diaries, nutrient intake analysis, personalized meal plans, and nutrition & culinary education and instruction. Many types of diets are prescribed, all with an emphasis on whole foods. Kathleen is able to offer expert advice on popular diets, dietary supplements, therapeutic diets for disease, and alternative and complementary therapies.