2804 Grand Avenue
Suite 300
Everett, WA 98201
(425) 258-4633
(425) 258-4644 fax
Suite 300
Everett, WA 98201
(425) 258-
Yoga Fit for Every-Body - Now is the time to stop procrastinating on your New Year’s Resolutions to get in shape whether physically, emotionally, mentally, or spiritually. Yoga postures, breathing techniques, visualizations, meditations, and nutritional guidelines have a proven track record of working regardless of age, gender, or conditions. Instructor Marsha Valentine has over 40 years of yoga teaching experience! Join her on Monday and/or Wednesday nights from 5:30pm - 7:30pm and experience this phenomenal recreation of your self!
Classes:
Yoga Mom’s with Toddlers(1-3yo) Learn Yoga and relaxation/breathing exercises that will make you a more fit, happier and relaxed Mom or Dad!
Your child will also learn Yoga poses that are toddler friendly and will be in your presence during the whole class. Toddlers are encouraged to participate but allowed to explore and socialize with other yoga babies and toys. This class provides a friendly atmosphere for developing your own practice without the added worry of childcare.
Your child will also learn Yoga poses that are toddler friendly and will be in your presence during the whole class. Toddlers are encouraged to participate but allowed to explore and socialize with other yoga babies and toys. This class provides a friendly atmosphere for developing your own practice without the added worry of childcare.
